Yoga Classes
Updates are on the way regarding
New Location for group yoga classes!
Group Yoga classes are Mondays & Wednesdays. Each class is 1 hour and includes 8 classes per month.
We begin each class with centering and an intention, a warm up with loosening exercises, asana practice, relaxation, and close with breathing/pranayama practice and a prayer for peace to all. This yoga is for stress management and connecting with your inner self.
Stay tuned for updates on new location for group yoga classes. Private classes still available.
We begin each class with centering and an intention, a warm up with loosening exercises, asana practice, relaxation, and close with breathing/pranayama practice and a prayer for peace to all. This yoga is for stress management and connecting with your inner self.
Stay tuned for updates on new location for group yoga classes. Private classes still available.
We also offer one on one Yoga sessions. Click schedule now for pricing & to book appt.