Meditation Classes
Do you need a break? A chance to Recharge and Refresh your Body Mind and Soul?
If so, join us for our Sunday Morning Group Meditation Class! (8:30 - 9:30 AM)
If so, join us for our Sunday Morning Group Meditation Class! (8:30 - 9:30 AM)
- Whether this is your 1st or 100th meditation, this class is for you!
- We have fun learning different meditation and breathing techniques together.
- Bring a yoga mat, throw blanket or cushion to sit on or use one of our chairs if needed.
- Expect to experience deep relaxation, peace of mind, clarity and less stress.
- Learn to quiet the mind and focus on the present moment.
- This class is geared toward adults! Look for Children's Meditation Classes coming soon!
- Space is limited, sign up now!
- $56/Month or $20 Drop In
Contact us here if you need assistance or if we can answer any questions.
We also offer one on one meditation sessions. Click schedule now for pricing & to book appt.