Nice to meet you!
Kimberly Kraft is the founder of Love Your Chakra. She created this site to help you love your life and live more stress free by working with the chakra energies! Kimberly has been practicing yoga, meditation and mindfulness for 30+ years. She was raised as a Catholic as her mom taught CCD in the Catholic Church. She also studied theology at the University of St. Thomas. Her work is influenced by the teachings of Louise Hay, Caroline Myss, Shakti Gawain, Eckhart Tolle, Bruce Lipton, PhD. and Gregg Braden. She is a Reiki practitioner, Certified Stress Management Consultant, Certified Hypnotherapist, Yoga Instructor, and an Add Heart Facilitator for HeartMath meditations which has over 30 years of scientific research.
Her spiritual journey really began as a young teen when she lived in an ashram and practiced Siddha Yoga which teaches you to live in the awareness of the inner self. The ashram also taught her yoga, meditation, mindfulness, chanting and vegetarian cooking. Kimberly tried to live a normal life. She had a corporate job in management and finance at a Fortune 500 Company. That job, and other life experiences, made her want to help people live a more stress free life. She married, had her creatively talented and musically gifted son, and became a stay at home mom. During that time she was the founding president of a new Mom’s club in her local area. She also became certified to teach parents about ADHD. When her son went to grade school she joined the PTO board as the library volunteer & fundraising coordinator & she was a tutor at her son’s school. Later she owned an entertainment company setting up events for local companies, schools and churches.
Noticing something was missing she began to look at her life with intense awareness. She dove fully into the practices of her youth including yoga, meditation, mindfulness and chakra work, which she had put aside to give more time to her family.
It was after she began working on her heart chakra that she began to love herself enough to do things that were true to her inner calling. The chakra work was very powerful for her. Her life changed, she was happier, healthier and doing things important to her again without fear of other peoples judgements. Her friends and family started saying she was a new person and seemed so happy and wanted to know what she was doing. This is when she knew she needed to share her work with others so they could learn to love themselves, find their creativity, their happiness and their true purpose. Kimberly includes many healing modalities in her chakra work including, Shinrin Yoku (Forest Therapy), Affirmations, Mirror Work, Meditation, Mindfulness, Yoga, Manifesting, Feeling Based Prayers and Earth Energy Healing.
Kimberly loves to cook and loves to laugh and loves music of all kinds. In her free time she loves to spend time in nature. You will find her under a big tree with her dog, a book and journal nearby. She also loves to take nature pics especially sunrises and sunsets. Some friends even introduce her as their spiritual adviser! She recently learned to paddle board on the ocean and she loves swimming and being near water of any kind. She told her son she was a mermaid from the sea when he couldn’t understand her fear of driving in the mountains! She is very close to her nieces and cannot live without her two sisters. When the three of them are together some people say they are magic!
Her spiritual journey really began as a young teen when she lived in an ashram and practiced Siddha Yoga which teaches you to live in the awareness of the inner self. The ashram also taught her yoga, meditation, mindfulness, chanting and vegetarian cooking. Kimberly tried to live a normal life. She had a corporate job in management and finance at a Fortune 500 Company. That job, and other life experiences, made her want to help people live a more stress free life. She married, had her creatively talented and musically gifted son, and became a stay at home mom. During that time she was the founding president of a new Mom’s club in her local area. She also became certified to teach parents about ADHD. When her son went to grade school she joined the PTO board as the library volunteer & fundraising coordinator & she was a tutor at her son’s school. Later she owned an entertainment company setting up events for local companies, schools and churches.
Noticing something was missing she began to look at her life with intense awareness. She dove fully into the practices of her youth including yoga, meditation, mindfulness and chakra work, which she had put aside to give more time to her family.
It was after she began working on her heart chakra that she began to love herself enough to do things that were true to her inner calling. The chakra work was very powerful for her. Her life changed, she was happier, healthier and doing things important to her again without fear of other peoples judgements. Her friends and family started saying she was a new person and seemed so happy and wanted to know what she was doing. This is when she knew she needed to share her work with others so they could learn to love themselves, find their creativity, their happiness and their true purpose. Kimberly includes many healing modalities in her chakra work including, Shinrin Yoku (Forest Therapy), Affirmations, Mirror Work, Meditation, Mindfulness, Yoga, Manifesting, Feeling Based Prayers and Earth Energy Healing.
Kimberly loves to cook and loves to laugh and loves music of all kinds. In her free time she loves to spend time in nature. You will find her under a big tree with her dog, a book and journal nearby. She also loves to take nature pics especially sunrises and sunsets. Some friends even introduce her as their spiritual adviser! She recently learned to paddle board on the ocean and she loves swimming and being near water of any kind. She told her son she was a mermaid from the sea when he couldn’t understand her fear of driving in the mountains! She is very close to her nieces and cannot live without her two sisters. When the three of them are together some people say they are magic!
